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    三亚莞式一条龙

    ??Դ?? ?Ϸ??ձ??????     ʱ?䣺 2020-01-22 12:22:28
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    三亚莞式一条龙::.全国高端私人定制,全国一二三线城市,港澳台,新马泰,美日韩,美洲,欧洲,澳洲,均可安排,v迅[ccxx2836]...


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    老人要多吃山楂防疾病

    更新时间:2014-04-15 08:28:38点击次数:6424次字号:T|T
    老人要多吃山楂防疾病:
     
      山楂里含氨基酸,维生素,还有微量元素,有人统计100克山楂就含有维生素C89克,相当于胡萝卜里的八九倍,另外山楂里还含有纤维素,它可以促进肠蠕动,帮助消化,山楂含有胃蛋白酶,胃蛋白酶的活性和脂肪酶的活性,所以它能促进蛋白脂肪的分解,有利于食积,帮助消化。
     
      而且专家说山楂对预防动脉硬化,心脑血管病也有很好的作用,如果你觉得把山楂当水果吃有些单调,那么你也可以把它做成菜比如山楂肉干等。山楂加上丹参代茶饮可以缓慢的缓解高血压,高血脂,胸闷等等这些不适的症状。
    (编辑:vincent)